The Chopra Center’s Meditation Course

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day.”—    Deepak Chopra, M.D

Learn To Meditate

USING THE TIMELESS PRACTICE OF
PRIMORDIAL SOUND MEDITATION

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras, to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. Practicing Primordial Sound Meditation on a daily basis will help you:

•  Manage stress & reduce anxiety  •   Enhance your sleep patterns•  Improve your relationships   Lower your blood pressure  •  Create inner peace                                         Connect more deeply to spirit

Learn Primordial Sound Meditation as developed byDEEPAK CHOPRA, M.D. and DAVID SIMON, M.D.Co-founders of THE CHOPRA CENTER FOR WELLBEING

Next Class given Saturday, February 4th and Sunday February 5th, 2012

To register & for more information~

http://phoenixwellbeing.com/Events.html

Or call 3231-383-4005 toll free 877-650-3796

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