The Chopra Center’s Meditation Course

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day.”— Deepak Chopra, M.D

Learn To Meditate

USING THE TIMELESS PRACTICE OF
PRIMORDIAL SOUND MEDITATION

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras, to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. Practicing Primordial Sound Meditation on a daily basis will help you:

• Manage stress & reduce anxiety • Enhance your sleep patterns• Improve your relationships Lower your blood pressure • Create inner peace Connect more deeply to spirit

Learn Primordial Sound Meditation as developed byDEEPAK CHOPRA, M.D. and DAVID SIMON, M.D.Co-founders of THE CHOPRA CENTER FOR WELLBEING

Next Class given Saturday, February 4th and Sunday February 5th, 2012

To register & for more information~

http://phoenixwellbeing.com/Events.html

Or call 3231-383-4005 toll free 877-650-3796

Books Available

The Money Map
How does your thinking and behaving create suffering in your financial life? What individual habits, actions and beliefs create poor financial health?—MORE
Spiritual Will & Legacy
Here is a workbook to bequeath your beliefs, ethics, values and history as a legacy to your heirs. Pass down intangibles like your knowledge and what is in your hearts.. There are questions to inspire you on various topics such as impactful life lessons, humorous family stories, good advice—MORE
Pinky
This small, pink, stuffed dog, Pinky, wanted nothing more than to be the best loved of all the stuffed animals sweet Francesca had. In this endearing story Pinky learns just how important his love is. From Francesca’s dream to Pinky’s big award, this little book will steal your heart. Find out why this was written, and how it came about. —MORE
I Know...Me Too
“These selected poems were written over a 40-year period. I dedicate this small collection to all the people who have touched me through these years: those who have loved me, liked me, challenged me, humored me, listened to and understood me, or"—MORE
The Light of Grace
The Light of Grace takes readers on an epic spiritual adventure as Grace, a newly-assigned angel, is given four humans to guide: Mumbi, an innovative prehistoric girl guided to break through limitations; Garth, a devout 14th century Christian who questions his faith... —MORE
The God of Anna
The story is a memoir told by Anna, about a year in her life that held serious struggles for her when she was about to turn 11 years old. This bright, introspective child lost her loving father and gradually came to realize that he had held their little family together with his charm and philosophical outlook. —MORE
7 Laws for Raising...
The 7 Laws of Raising Kids to be Financially Independent introduces parents and grandparents to the powers they hold to bring a fulfilling and abundant life to their young ones. It is written for parents who seek an empowering, warm, hands-on... —MORE

"Financial success is a by-product of a well-lived and well-expressed life."

The Chopra Center’s Meditation Course

Books Available

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