Wellbeing is wrought by choices. And how we make those choices Should I eat that fattening desert? Should I see that movie? Should I take that job? Which book to read? What should I wear? What expert should I listen … Continue reading →

There she was, sitting at the very back of the room; a beautiful woman with neat, white flowing hair, nodding and smiling as I spoke, as if to say, yes, darling, that’s right. There is usually such a woman in … Continue reading →

What we once sensed as stable and dependable in our monetary system is shifting. It will most likely range from mildly unsettling for some to crushing upheaval for others. It is up to us how we each experience it. All … Continue reading →

This is the time of year some of us beat ourselves up!  New Year’s resolutions invite us to focus on our perceived failings, don’t they?  We boldly commit to new behaviors with determination to work harder and longer, be stronger … Continue reading →

  Everything in life can be viewed through the phenomenon of duality. In my meditation course, I teach about the ego and the spirit, the left brain and the right brain, the head and the heart. To experience joy and … Continue reading →

During this time of economic turbulence—high unemployment, rising costs, no clear direction, no one listening to each other—we are failing to look at the obvious—this is temporary. When we experience hard times we ‘feel’ like it will go on endlessly. … Continue reading →

Last year I walked the Disney Princess Half Marathon. The camaraderie was terrific, excitement was in the air, and we challenged ourselves both physically and mentally. While training up and down my street, a picturesque, 7 mile long river road, … Continue reading →

Many people these days are seeking to find what their true purpose is. It sounds so inviting—finding what will be fulfilling and becoming financially successful at the same time! If only one knew…. First of all, whatever you have been … Continue reading →

A necessary ingredient to having a high money consciousness, or acumen for wealth, is the accumulation of wealth. This sounds simple, of course—to be wealthy means we have a lot of money! But there are some misperceptions in many people’s … Continue reading →

Do you know what one of the most self-destructive things we do to ourselves is? It is universal, seeps into our lives often unconsciously, we can’t get rid of it with our intellect, and it can cause us great unhappiness. … Continue reading →