The Chopra Center’s Meditation Course

This class is a private class for the Phoenix Meditation Group!

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day.”— Deepak Chopra, M.D

Learn To Meditate

USING THE TIMELESS PRACTICE OF
PRIMORDIAL SOUND MEDITATION

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature, called mantras, to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. Practicing Primordial Sound Meditation on a daily basis will help you:

• Manage stress & reduce anxiety • Enhance your sleep patterns• Improve your relationships Lower your blood pressure • Create inner peace Connect more deeply to spirit

Learn Primordial Sound Meditation as developed by DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D.Co-founders of THE CHOPRA CENTER FOR WELLBEING

The next Class is given by Kasey Claytor, Certified Chopra Instructor, at the Osprey Conference Room, Titusville, FL.

Saturday, March 15th, 2025

1:30 P.M. Session II Personal Instruction

In this session, you come at the appointed time to meet individually with the instructor. You will receive your personal mantra and be instructed on how to use it. After instruction, you will practice meditation for 30 minutes. It is traditional to bring a piece of fruit or flower to this session as an offering, but it isn’t necessary.

Sessions III & IV Saturday, March, 22nd

10:30 A.M. Session III Perfecting Your Practice

During this session, you will review the practical aspects of meditation, share experiences, ask questions, and meditate with the group.

12:15 P.M. to 1:30 P.M. Lunch on your own

1:30 P.M. to 4:00 P.M.

Session IV A Vision of Higher States of Consciousness

This final group session includes a specially prepared video featuring Deepak Chopra. He gives a glimpse of future possibilities for growth on all levels—our last group meditation.

4:00 P.M. Graduation Celebration! Certificates awarded

*Must Register by March 9th*

To register & fill out the application go to our online STORE

You will see a drop-down menu with different prices for seniors, students, military, etc. This class is offered to only the Phoenix Meditation Group! choose the seniors, 65+, for $175

The free booklet here describes the course in detail. A link to it all is on the online store page. Complete that and pay using the Paypal button on the store page. You can email or text me for more information. Once registered, we will email further instructions! Welcome to our tribe!

Books Available

Finding The Light
Finding the Light is a poignant memoir about a mother’s journey caring for her son with a terminal form of early-onset dementia, Frontotemporal Degeneration, or FTD. From the overwhelming tasks that must be done to ultimately sharing the meaningful insights that can be gained in this experience, you can’t come away without being deeply moved. —MORE
The Money Map
How does your thinking and behaving create suffering in your financial life? What individual habits, actions and beliefs create poor financial health?—MORE
Spiritual Will & Legacy
Here is a workbook to bequeath your beliefs, ethics, values and history as a legacy to your heirs. Pass down intangibles like your knowledge and what is in your hearts.. There are questions to inspire you on various topics such as impactful life lessons, humorous family stories, good advice—MORE
Pinky
This small, pink, stuffed dog, Pinky, wanted nothing more than to be the best loved of all the stuffed animals sweet Francesca had. In this endearing story Pinky learns just how important his love is. From Francesca’s dream to Pinky’s big award, this little book will steal your heart. Find out why this was written, and how it came about. —MORE
I Know...Me Too
“These selected poems were written over a 40-year period. I dedicate this small collection to all the people who have touched me through these years: those who have loved me, liked me, challenged me, humored me, listened to and understood me, or"—MORE
The Light of Grace
The Light of Grace takes readers on an epic spiritual adventure as Grace, a newly-assigned angel, is given four humans to guide: Mumbi, an innovative prehistoric girl guided to break through limitations; Garth, a devout 14th century Christian who questions his faith... —MORE
The God of Anna
The story is a memoir told by Anna, about a year in her life that held serious struggles for her when she was about to turn 11 years old. This bright, introspective child lost her loving father and gradually came to realize that he had held their little family together with his charm and philosophical outlook. —MORE
7 Laws for Raising...
The 7 Laws of Raising Kids to be Financially Independent introduces parents and grandparents to the powers they hold to bring a fulfilling and abundant life to their young ones. It is written for parents who seek an empowering, warm, hands-on... —MORE

"Financial success is a by-product of a well-lived and well-expressed life."

The Chopra Center’s Meditation Course

This class is a private class for the Phoenix Meditation Group!

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day.”— Deepak Chopra, M.D

Books Available

About Kasey