Whether you learned once, but stopped, have never meditated before, or are a devoted practitioner, this is for you. We have created a morning experience to begin or deepen your practice.
Join us to learn why we benefit so greatly from this time-honored method of finding stillness. It is more important than ever in these the hectic times. We will have a talk, Q & A, learn some breathing techniques, and have a group meditation.
We have limited space so please either sign up by emailing us at firstname.lastname@example.org with your name, contact number and city, or call us at 321-383-4005.
Saturday, April 8th, at 10:30 AM
Osprey Conference Room
918 South Washington Ave.