Whether you are already a meditator and need a bit more push to incorporate your practice into your life, or completely new to meditation, this will be a good overview with instructions to help your develop your practice. Learn the many benefits.
When: Sunday, August 18, 2019 at 11:30 A.M.
Where: The Zen Room, 631 Brevard Ave. Cocoa Village
Cost: Will be whatever you feel like giving.
It is a yoga studio and we’ll provide some folding chairs. The studio does have cushions and yoga mats to sit on.
You will have an opportunity to buy Kasey’s latest books as well.
Call Kasey at 321-432-6626 for more information