Oura Ring Review
I mentioned in the last newsletter that I had purchased an Oura ring. It is an interesting piece of equipment. My only experience with a tracker before was a Spire that you clipped inside your belt and it quit working after several weeks. I’ve never gotten a tracker since, until now. So, I […]
Panchakarma
A quick note to let you know I will be at a retreat this coming week. It is called Panchakarma; a week of care and treatments overseen by an Ayurvedic physician, to detoxify and balance you back to wellbeing. It’s for everyone, whether you are just desiring to maximize your health or dealing with […]
Hay House Radio Interview
Kasey’s interview about her novel, The Light of Grace, Journey’s of an Angel, is scheduled for the first airing on: This Friday, March 29th at 1 PM PST, 4 PM EST on Hay House Radio. Here is a link to the show. It’s free and you can listen to all of the live shows. Just click […]
Pinky, And The Magical Secret He Kept Inside
Kasey Claytor has announced her next book, a children’s book, that she both wrote and illustrated. Trained in oil painting years ago, she decided to tackle illustrating the children’s stories herself. The first one to be released, date not yet announced, is entitled, Pinky, And the Magical Secret He Kept Inside. It is […]
What’s New
Several things coming up: Friday, March 29th Hay House Radio Show, Bright New Voices: The Balboa Press Hour. Kasey’s interview talking about the novel, The Light of Grace, is approximately 15 minutes, and we will send more details as the date approaches. A recording will be available later if you miss it. Insight Timer now offers […]
Happy Spring!
Spring is a time of year many of us feel energetic and more motivated to clean up, clear out and start anew. I was talking with a friend yesterday, and she was revamping her whole house. This entailed her going through all stored items and she found some memories, keepsakes and her personal, meaningful writings. This […]
What She Picked up on Her Path
A short bedtime story Painting by Col McGunnigle, Soul Centered Art
Can You Feel It?
Can you feel it? The ground shaking? The great shuddering of the Earth? Somethings coming. Something’s happening. Something new we haven’t seen before. My world has been shifting anyway, in the last several weeks. Where once a government contractor occupied a small suite of offices downstairs, there is now an enchanting young woman exploding […]
Complaining VS Doing
There is some complaining on social media about publications. Most of the complaining has an underlying assumption that we are powerless; we just have to subject ourselves to it. The way the news is presented, the way people are portrayed, the way groups are portrayed, is all put forth by people just like us working […]
SLEEP, the Miracle Drug
4th and last in a series on thoughts from a 6-day silent retreat I attended in August-September I hear it all too often, “I woke up at 1:30 and couldn’t go back to sleep.” “I only slept a couple of hours last night, I’m exhausted.” And many are wide awake on their devices, posting on […]