Blog – Page 2 – Kasey Claytor

Here is the text for this video: I can’t meditate. I’ve heard this from people ever since I began teaching meditation 20 years ago, “I can’t meditate.” It is the most common misconception regarding this ancient practice. It’s a fact that you already do. Put on your seatbelts, because I’m going to give you a […]

Note # 629

Eventually, They Will Disappoint

Eventually, all admired teachers and leaders will disappoint. They will say or do something that lets you down or that you strongly disagree with. That’s life. It could be that the esteemed teacher does something completely against their own teaching. It happens to everyone: when our leaders or teachers say or do something so divergent […]

Let’s Talk About Energy

Here is the text for this video: Greetings everyone! I’m Kasey Claytor, a Chopra certified Meditation and Ayurvedic instructor and a financial advisor for 40 years. So, I wear many hats. This recording will begin with today’s topic, and then I will prompt you to meditate on your own at the end, so I suggest […]

Who Are You Bringing Into 2026?

We are all multifaceted, complex, magical beings. The biggest question we can ask is: “Who am I?” You are stardust; you are an expression of the divine; you are energy, movement, painted with all the colors on the spectrum; light and shadow; and you are consciousness. From consciousness comes forth the creation of everything that […]

Surrender

Surrender…how? Many books tout the benefits of surrendering. The divine guidance it avails, peace, and good results. It sounds so easy. And sometimes it is. When a minor flaw is in your design, when you realize you can’t convince another person of something, when someone makes a mistake, or you do, it is actually calming […]

Aging Gracefully

The topic of our last meditation group meeting was Aging Gracefully. Here are some points from that discussion: Every function: organization, metabolism, reproduction, digestion, elimination, etc., is operating for your optimal balance, or homeostasis. All these simultaneous functions are an activity of the universe. According to Ayurveda, imbalance leads to eventual illness. As we age, it’s […]

On Aging…..

By Kasey Claytor In our TV, internet, and magazine ads, we see in bold type: Anti-Aging, Reverse Aging, Stay Young, Youth Shield, and Protect against Aging!! It sounds as though the number 1 disease afflicting our society is aging! One has to really research to find positive examples of people experiencing healthy, normal, enjoyable (yes) […]