A Talk on Meditation

Whether you are already a meditator and need a bit more push to incorporate your practice into your life, or completely new to meditation, this will be a good overview with instructions to help your develop your practice. Learn the many benefits.

When: Sunday, August 18, 2019 at 11:30 A.M.

Where: The Zen Room, 631 Brevard Ave. Cocoa Village

Cost: Will be whatever you feel like giving.

It is a yoga studio and we’ll provide some folding chairs. The studio does have cushions and yoga mats to sit on.

You will have an opportunity to buy Kasey’s latest books as well.

Call Kasey at 321-432-6626 for more information

Upcoming: Graceful Aging with Ayurveda, and a Talk on Meditation

 

A brief introduction on the science of Ayurveda and aging. Learn simple practices to increase your sense of health and wellbeing no matter what your age. Feel better, live better.

When: Sunday, August 11, 2019 at 11:30 A.M.

Where: The Zen Room, 631 Brevard Ave. Cocoa Village

Cost: Will be whatever you feel like giving.

A Talk on Meditation

Whether you are already a meditator and need a bit more push to incorporate your practice into your life, or completely new to meditation, this will be a good overview with instructions to help your develop your practice. Learn the many benefits.

When: Sunday, August 18, 2019 at 11:30 A.M.

Where: The Zen Room, 631 Brevard Ave. Cocoa Village

Cost: Will be whatever you feel like giving.

It is a yoga studio so let us know if you can’t sit on the floor and we’ll bring some folding chairs; the studio does have cushions and yoga mats to sit on.

You will have an opportunity to buy Kasey’s latest books as well.

Call our office during office hours Monday – Thursday 321-383-4005 for more information on either talk.

Hay House Radio Interview

Kasey’s interview about her novel, The Light of Grace, Journey’s of an Angel, is scheduled for the first airing on:
This Friday, March 29th at 1 PM PST, 4 PM EST 
on Hay House Radio. Here is a link to the show.

It’s free and you can listen to all of the live shows. Just click on this link and create an account:
http://www.hayhouseradio.com/#!/register

Make sure to put in your time zone so you don’t miss the show.
This episode will air live for a few weeks. After that, a replay will be available here on Kaseyclaytor.com

The Chopra Center’s Primordial Sound Meditation Course

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day.”—    Deepak Chopra, M.D

Learn To Meditate

USING THE TIMELESS PRACTICE OF
PRIMORDIAL SOUND MEDITATION

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras, to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. Practicing Primordial Sound Meditation on a daily basis will help you:

  • Manage stress & reduce anxiety
  • Enhance your sleep patterns
  • Improve your relationships
  • Lower your blood pressure
  • Create inner peace
  • Connect more deeply to spirit

Given in a retreat-like atmosphere with optional yoga classes, short films, catered graduation lunch, discussions and, of course, group meditations.

Learn Primordial Sound Meditation as developed by DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D.Co-founders of THE CHOPRA CENTER FOR WELLBEING

 

 

 

 

Next Class given by Kasey Claytor, Certified Chopra Instructor, at the Osprey Conference Room, Titusville, Fl.

Sessions I & II Friday, July 20th, 2018

Sessions III & IV Friday, July 27th, 2018

*Must Register by July 16th*

To register & fill out the application go to our STORE

You will see a drop down menu with different prices for seniors, students, military, etc.

Free e-booklet here describes the course in detail. The e-book contains an application too. A link to it all is on the store page. Complete that, and pay with the Paypal button on the store page. You can call 321-383-4005  during business hours or text 321-432-6626 for more information. Once registered, we will email further instructions! Welcome to our tribe!

 

Free Introduction to Meditation

Thursday, April 26th
4:00 P.M.
The Zen Room
631 Brevard Ave,
Cocoa, FL 32922

Kasey will talk about what meditation is, why it works, and how you can use this marvelous tool to begin creating the life you want. We are on default, reacting to events instead of consciously participating in the creation of our lives. We’ve forgotten how glorious, mysterious, and magical we are!

The first step to changing this is to become aware of our thoughts and beliefs. After the talk we will be instructed on an easy and simple meditation technique that you can bring home and use everyday.

Perhaps you are already a meditator and just love group meditations and discussions; you are welcome too!

Please call or email osprey@cfl.rr.com to sign up.
We will bring chairs, but need to know how many. Those who are comfortable sitting on the floor can use a cushion.
During business hours call 321-383-4005. (Osprey Money Management)
After hours call 321-432-6626.

The Chopra Center’s Meditation Course

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there—buried under the 50,000 thoughts the average person thinks every day.”—    Deepak Chopra, M.D

Learn To Meditate

USING THE TIMELESS PRACTICE OF
PRIMORDIAL SOUND MEDITATION

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras, to disconnect us from the activity of life. These primordial sounds are based on the vibration the universe was creating at the moment of your birth. Practicing Primordial Sound Meditation on a daily basis will help you:

•  Manage stress & reduce anxiety  •   Enhance your sleep patterns•  Improve your relationships   Lower your blood pressure  •  Create inner peace                                         Connect more deeply to spirit

Given in a retreat-like atmosphere with optional yoga classes, short films, catered graduation lunch, discussions and, of course, group meditations.

Learn Primordial Sound Meditation as developed by DEEPAK CHOPRA, M.D. and DAVID SIMON, M.D.Co-founders of THE CHOPRA CENTER FOR WELLBEING

 

 

 

 

Next Class given by Kasey Claytor, Certified Chopra Instructor, at the Osprey Conference Room, Titusville, Fl.

Sessions I & II Saturday, March 24th, 2018

Sessions III & IV Saturday, March, 31st

*Must Register by March 19th*

To register & fill out the application go to our STORE

You will see a drop down menu with different prices for seniors, students, military, etc.

Free e-booklet here describes the course in detail. The e-book contains an application too. A link to it all is on the store page. Complete that, and pay with the Paypal button on the store page. You can call 321-383-4005  during business hours or text 321-432-6626 for more information. Once registered, we will email further instructions! Welcome to our tribe!

 

Intentions 2018

WORKSHOP DESIGNED FOR YOU
 
 
To our local tribe, let’s get together on Saturday, December 30th to release all that didn’t work for you in 2017, all that you want to leave behind, those habits you want to lose, regrets, etc. and invoke your deepest desires! Tap into your powerful inner strength to meet the current challenges. We will seal it with a meditation. Join us for this potent workshop. And for those outside of our area, instructions for holding your own personal ceremony, or that of your group, can be found here.
We will fill out three sheets:
  • One for recapitulation of regrets & errors, self-sabotaging thinking etc,
  • One for good (achievements) self control, growth, aha’s, etc. for 2017
  • Of course one for your 2018 year-end intended self.

Goal setting, Intending

Create some accountability through partnership and the importance of stating out loud and in front of supportive others!

     SET YOUR INTENTIONS 2018
When: Saturday, Dec. 30th
10:00 AM to Noon
Where: Osprey Conference Room
918 South Washington Ave.
Titusville, Fl. 32780
Cost: Donations
 email osprey@cfl.rr.com to sign up, for any questions-
or you can call 321-383-4005

BOOK SALE!

Buy some books and help save our furry friends.

Hundreds of books in all categories: fiction and non-fiction, self-help, cooking, health, spiritual, business, children’s books, motivational, nature, psychology, CDs, DVDs, movies, and more!

Three books for $5.00

Music CDs and movies- three for $1.00

All proceeds go to Best Friends Animal Society.

Saturday, November 11th

From 10:00 AM to 1:00 PM

Osprey Conference Room and Library

918 South Washington Ave.

 Titusville, Florida, 32780

321-383-4005 for more info
 

Discovering Your Mind/Body Type September 30th

Kasey Claytor is offering a 90 minute workshop on Discovering Your Mind/Body Type based on Ayurveda, the ancient health system of India. Why do some have digestive issues, some gain weight easily, and others are prone to rashes and irritability? Why some people are quick talking and creative, while others are intense and convincing, and still others are warm and nurturing? What makes you the particular way you are? What are your tendencies, vulnerabilities, and strengths? A questionnaire will be handed out so you can find out what your constitution is and how it affects everything in your life. Learn how you can create vibrant, resilient health for your mind/body type. This class is a good stand-alone talk to explain Ayurveda and how to apply this knowledge, but it’s also a preview of the 5 session in depth course Kasey will be offering later this year. The cost is on donation basis.

Saturday, September 30th, 10:00 AM

Osprey Conference Room

918 South Washington Ave.

Titusville, Florida

321-383-4005

email osprey@cfl.rr.com

Please register. We have limited space. Either call or email your name and number of attendees,  thank you

Meditation Workshop April 8th, 2017

Whether you learned once, but stopped, have never meditated before, or are a devoted practitioner, this is for you.  We have created a morning experience to begin or deepen your practice.
Join us to learn why we benefit so greatly from this time-honored method of finding stillness. It is more important than ever in these the hectic times. We will have a talk, Q & A, learn some breathing techniques, and have a group meditation.
We have limited space so please either sign up by emailing us at osprey@cfl.rr.com with your name, contact number and city, or call us at 321-383-4005.
Saturday, April 8th, at 10:30 AM
Osprey Conference Room
918 South Washington Ave.
Titusville, Fl.