"Financial success is a by-product of a well-lived and well-expressed life."

Well Being Blog

On Aging Well

On our TV ads, internet and magazine ads, we see in bold type: Anti-Aging, Reverse Aging, Stay Young, Youth Shield, and Protect against Aging!! It sounds as though the number 1 disease afflicting our society

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The Cost of Secrets

  We all have secrets that we believe, if exposed, would cause harm, others would judge us harshly perhaps, or we would lose standing in our group. So we keep these secrets, even for many

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Choosing Wellbeing Instead of Offended

For quite some time, we’ve had this affliction, we humans, and it is currently expanding in epic proportions, much like a virus. It becomes dominate in our thinking, changing how we view the world. Whenever any malady

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Hibernation

      We all do it. Whether brought about by a traumatic event or some other reason, we all feel like hiding sometimes. I’ve been thinking about this lately because when I heard Jean

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Others In Our Lives

If only she would stop doing that, if only he would listen to me, if only the kids would straighten up, if only they understood…….. Then all would be right. That’s what we think, isn’t

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Reconstruct Your Past

Whether you want more money in your life, more fun meaningful relationships, or more purpose, you might feel held back by your past. Maybe you had a difficult childhood, disappointments in early adulthood, or regrets.

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In Appreciation of Who You Are

There she was, sitting at the very back of the room; a beautiful woman with neat, white flowing hair, nodding and smiling as I spoke, as if to say, yes, darling, that’s right. There is

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Balance In These Times

  Everything in life can be viewed through the phenomenon of duality. In my meditation course, I teach about the ego and the spirit, the left brain and the right brain, the head and the

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Treasuring the Body

Last year I walked the Disney Princess Half Marathon. The camaraderie was terrific, excitement was in the air, and we challenged ourselves both physically and mentally. While training up and down my street, a picturesque,

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What is my purpose?

Many people these days are seeking to find what their true purpose is. It sounds so inviting—finding what will be fulfilling and becoming financially successful at the same time! If only one knew…. First of

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Self-Forgiveness

Do you know what one of the most self-destructive things we do to ourselves is? It is universal, seeps into our lives often unconsciously, we can’t get rid of it with our intellect, and it

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